woke up this morning with sore calves..but nevertheless, put all the aching aside for these 3 months.
read up phily dee's blog relating on diet. so wanna take breakfast seriously from now on.no more late breakfast which ends up with "bruch"-breakfast+lunch..
after eating, went outside to TTC and strolled there for almost 2 hours.things i did was:
1. climb ups at wall corner
2. dips
3. rolls - still much to be perfected.looking forward to charlies (pk australia) visit this 22nd april and get sumthing out form him.
4. balancing - tried sumthing new this morning with balancing while walking sideways
- cat balance backwards
- balanced myself on sum wierd exercise thing..i'll take a picture of it next time
and the shoes were ok sooo far~ (Homer Simpson)..heps with climbups, and one thing i experienced was that i could feel the condition of the ground.the shoes went really well on rails ^_^
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